Banana Honey Muffins
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Easy
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30 mins
Take four bananas, add a few wholesome ingredients, a big dollop of cocoa honey on top and you have a whole new spin on this lunchbox essential! Refined sugar free, we hope this recipe becomes a favourite in your household.
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Skill Level
Easy
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Prep Time
10 mins
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Cooking Time
20 mins
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Servings
12
Ingredients
- 4 ripe bananas
- 90g (¼ cup) Capilano Honey
- ¼ cup coconut oil, melted and cooled
- 1 ½ cups self-raising flour
- ¼ tsp salt
- 1 egg
- 1 tablespoon rolled oats
To serve
- 3 tablespoons Capilano Pure Honey
- 1 tsp cocoa powder, sifted
- Preheat oven to 180°C (fan forced). Blend or mash 3 bananas, combine with coconut oil and honey until well mixed.
- In a large bowl, combine flour and salt and then add puree and stir until well combined. Add the egg and stir until just incorporated.
- Divide the mixture between the 12 holes of a paper lined muffin tin (filling each to 3/4 full) then top each with a slice of banana and a sprinkle of oats.
- Bake for 18-20 minutes until a skewer inserted into the batter comes out clean.
- Set aside to cool.
- When ready to serve, combine additional honey and cocoa powder, mixing well until smooth. Dollop a teaspoon on top of each muffin.
Used in this recipe
- Preheat oven to 180°C (fan forced). Blend or mash 3 bananas, combine with coconut oil and honey until well mixed.
- In a large bowl, combine flour and salt and then add puree and stir until well combined. Add the egg and stir until just incorporated.
- Divide the mixture between the 12 holes of a paper lined muffin tin (filling each to 3/4 full) then top each with a slice of banana and a sprinkle of oats.
- Bake for 18-20 minutes until a skewer inserted into the batter comes out clean.
- Set aside to cool.
- When ready to serve, combine additional honey and cocoa powder, mixing well until smooth. Dollop a teaspoon on top of each muffin.
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