“Keeping the digestive system healthy is a foundation stone to general health and wellbeing. Having poor digestion will affect the health and functioning of every system in the body, the brain, nervous system, hormonal balance, reproductive system and even the liver’s ability to properly detoxify,” – Lisa Guy.
You take a bite of food, you chew and swallow. But did you ever stop to think about what happens next and how it can impact your whole body? Step into our hub of digestive health information to understand just how important your tummy is to your overall health.
What to learn more about your digestive system? Click on the following links to learn more: