Manuka Honey Date Milk
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Easy
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5 mins
Sweet, nutty and fragrant, this nurturing milk drink made with Capilano Active Manuka Honey is ideal as an afternoon snack, pick me up or gentle drink for sensitive tummies.
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Skill Level
Easy
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Prep Time
5 mins
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Servings
2
Ingredients
- 500ml milk
- 6-8 Medjool dates, pitted and roughly chopped
- 2 tbsp Capilano Active Manuka honey
- 1 tbsp tahini
- 1 tsp pure vanilla extract
- 2-3 ice cubes (optional)
- Gently warm milk in a saucepan or microwave until lukewarm.
- Add the dates and set aside for 5 minutes until the dates have softened.
- In a blender combine milk, dates, honey, tahini, vanilla and ice (if using) and blend until smooth.
- Divide between two glasses and serve immediately with an extra drizzle of Capilano Active Manuka Honey.
Used in this recipe
Active Manuka Honey
Nature’s Sweet Superfood
Made by some of the world’s healthiest bees*, Capilano Active Manuka honey is naturally rich in Methylglyoxal (MGO). The higher the MGO, the more potent the honey’s activity.
Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.
Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.
*Vella, G. 2016. Issue 215. CSIRO.
- Gently warm milk in a saucepan or microwave until lukewarm.
- Add the dates and set aside for 5 minutes until the dates have softened.
- In a blender combine milk, dates, honey, tahini, vanilla and ice (if using) and blend until smooth.
- Divide between two glasses and serve immediately with an extra drizzle of Capilano Active Manuka Honey.
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Recipe inspiration
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