Desserts

Manuka Honey Date Milk

  • Easy

  • 5 mins

Sweet, nutty and fragrant, this nurturing milk drink made with Capilano Active Manuka Honey is ideal as an afternoon snack, pick me up or gentle drink for sensitive tummies.

  • Skill Level

    Easy

  • Prep Time

    5 mins

  • Servings

    2

Ingredients

  • 500ml milk 
  • 6-8 medjool dates, pitted and roughly chopped 
  • 2 tbsp Capilano Active Manuka honey 
  • 1 tbsp tahini 
  • 1 tsp pure vanilla extract 
  • 2-3 ice cubes (optional) 
  1. Gently warm milk in a saucepan or microwave until lukewarm.
  2. Add the dates and set aside for 5 minutes until the dates have softened.
  3. In a blender combine milk, dates, honey, tahini, vanilla and ice (if using) and blend until smooth.
  4. Divide between two glasses and serve immediately with an extra drizzle of Capilano Active Manuka Honey.

Used in this recipe

  1. Gently warm milk in a saucepan or microwave until lukewarm.
  2. Add the dates and set aside for 5 minutes until the dates have softened.
  3. In a blender combine milk, dates, honey, tahini, vanilla and ice (if using) and blend until smooth.
  4. Divide between two glasses and serve immediately with an extra drizzle of Capilano Active Manuka Honey.
Capilano Bee