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Health Remedies

Manuka Honey, Ginger and Lemon Tea

  • Easy

  • 15 mins

Warm honey, lemon and ginger drinks have long been the go-to home remedy for sore throat relief. We upgraded this classic soother by swapping regular honey to Capilano Manuka Honey for added health benefits and a richer taste. Prized for its health supporting properties, this natural superfood is essential for soothing a tickle.

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  • Skill Level

    Easy

  • Prep Time

    5 mins

  • Cooking Time

    10 mins

  • Servings

    1

Ingredients

  1. Bring water to a boil and remove from heat.
  2. Slice lemon and ginger into thin pieces, and add to the hot water.
  3. Let it steep for 5-10 minutes.
  4. Strain and pour tea into a mug.
  5. Add your squeeze of Capilano Manuka Honey, stir, and serve.
  6. Tip: Store in the fridge and serve over ice or soda water for a cooling and refreshing drink.

Used in this recipe

Active Manuka Honey

Nature’s Sweet Superfood

Made by some of the world’s healthiest bees*, Capilano Active Manuka honey is naturally rich in Methylglyoxal (MGO). The higher the MGO, the more potent the honey’s activity.

Delicious Taste

Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.

Boost your Daily Health Routine

Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.

*Vella, G. 2016. Issue 215. CSIRO.

Find out more

Active Manuka Honey

Nature’s Sweet Superfood
Made by some of the world’s healthiest bees*, Capilano Active Manuka honey is naturally rich in Methylglyoxal (MGO). The higher the MGO, the more potent the honey’s activity.

Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.

Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.

*Vella, G. 2016. Issue 215. CSIRO.

Find out more

Active Manuka Honey

Nature’s Sweet Superfood
Made by some of the world’s healthiest bees* this special blend of Australian Manuka and floral honey is independently tested and certified to contain a minimum of 30mg of Methylglyoxal (MGO), the key compound that makes Manuka so special. The higher the MGO, the more potent the honey’s activity.

Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.

Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.

*Vella, G. 2016. Issue 215. CSIRO.

Find out more
  1. Bring water to a boil and remove from heat.
  2. Slice lemon and ginger into thin pieces, and add to the hot water.
  3. Let it steep for 5-10 minutes.
  4. Strain and pour tea into a mug.
  5. Add your squeeze of Capilano Manuka Honey, stir, and serve.
  6. Tip: Store in the fridge and serve over ice or soda water for a cooling and refreshing drink.

What are the health benefits of bioactive Manuka Honey?

 

Nature’s sweet superfood, Manuka is prized for its health-supporting properties, especially when it comes to soothing a tickle in the back of your throat. 

Research suggests that Manuka honey is naturally bioactive and like all honey, puts an energetic spring in your step. Containing a range of minerals, trace elements, vitamins, polyphenols, proteins and enzymes it is a soothing, potent and naturally healing ingredient you can keep on hand in your pantry or desk drawer in the office. Use it in warm drinks, homemade cough syrups, Manuka elixirs, savoury recipes, beauty and so much more!

Learn more about Manuka in our FREE Sweet Superfood eBook here.

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