Combining the benefits of the ingredients you rely on during cold and flu season and the well-researched properties of nature’s sweet superfood – Manuka honey, we’ve crafted a list of vibrant and nourishing elixirs
Blend up a single shot, or prepare a batch so you can shot-and-go. This refreshing home remedy is the quickest and tastiest way to take the edge of a sore, scratchy throat.
Having better-for-you foods doesn’t have to mean trading up taste. Australian Manuka Honey has a sweeter, smoother taste compared to the New Zealand variety, so its the perfect addition to natural elixirs!
Blend sweet manuka, zesty lemon and zingy ginger for a quick and tasty sore throat soother.
Dilute with sparkling or mineral water for a zesty non-alcoholic spritz, or into some tap water for little ones with sensitive tastebuds.
A cup of sweet elixir is a refreshing way to kick-start your day. With the natural benefits of citrus, earthy turmeric and bioactive Manuka Honey.
Add in the juice from some fresh ginger to start your day with a kick or dilute into some tap water for little ones with sensitive taste buds.
This health shot combines the nourishing and bioactive benefits of Manuka honey, cinnamon and bitter apple cider vinegar with “the Mother” (a living mixture of friendly bacteria, minerals and enzymes).
Double the recipe and store the shots in small bottles in the fridge for a grab-and-go morning wake-up sip or pour into ice cube trays and freeze for when you need a quick booster for your smoothies and drinks.
Capilano bioactive Manuka Honey has a smooth, sweet taste with no medicinal aftertaste. You can use it anywhere you’d normally use honey such as tea, smoothies, drinks, baking or simply by the spoonful
Australia produces some of the most potent, best tasting Manuka Honey in the world due to our warm climate and diverse number of Leptospermum trees. Capilano’s premium bioactive Manuka Honey range as smooth notes of malt and caramel.
· Molan 2011 article: https://pubmed.ncbi.nlm.nih.gov/16543212/
· Johnston 2018 article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6613335/
· Bean, A. (2012). Investigating the Anti-inflammatory Activity of Honey (Thesis, Doctor of Philosophy (PhD)). University of Waikato, Hamilton, New Zealand. Retrieved from https://hdl.handle.net/10289/6218
Manuka Honey is the perfect natural remedy, believed to aid digestion, soothe sore throats and put an energetic spring in your step.
We hope you enjoy baking and enjoying these naturally sweet recipes.Click here to start your download.