Manuka Cinnamon Donuts
Recipe developed by Steph McDonald from @betterbeingsteph.
Macros per donut: 123 calories, 0g fat, 17g carbs, 12g protein.
100g pumpkin, boiled and puréed
50g pea protein powder or almond meal
50g oat flour or flour of choice
20g @CapilanoHoney Australian Active Manuka Honey
70ml liquid egg whites or 1 egg, whisked
20-40ml milk of choice, add as needed to thin batter
1 tsp baking powder
2-4 tsp Cinnamon
Preheat oven to 180°C
Mix all ingredients together in a large mixing bowl until combined into a batter.
Pour batter across a donut (or muffin) tin, and bake for 20-25 minutes. Allow to cool slightly before drizzling with extra @CapilanoHoney Active Manuka honey and dusting with extra cinnamon.
Serve and enjoy!