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Downloadables

Looking for new ways to cook, bake and enjoy honey, nature’s sweet superfood? You’ve come to the right place.
Please enjoy our free recipe eBooks and school resources below.

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Aussie Honey Masterclass

Meet Pete, our Master Honey Blender and embark on a taste adventure to discover the sweet, fruity, floral, buttery and woody tasting notes of the many honeys in the Capilano range.

Are you a #honeylover?

Simply tag @capilanohoney #honeylovers for your chance to be featured on our Instagram feed. Here’s the latest:

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Some mornings we all just need a little extra buzz

Some mornings we all just need a little extra buzz….
Activate your morning with Capilano Active Manuka Honey. 🌞

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

Satisfy your cravings with the ultimate comfort fo

Satisfy your cravings with the ultimate comfort food - a grilled cheese toastie, elevated to perfection! Swap cheddar for Taleggio, and drench it in sweet Capilano Honey for a crispy, gooey, and utterly irresistible sandwich.
Click the link in our bio for this free Honey Grilled Cheese Toastie recipe! #honeylovers

#honeylovers #honeyrecipes #freerecipes #honeyaustralia #foodiegram #australianfood #foodbloggers #recipeoftheday #cheeselovers #foodphotography

Add a little extra buzz to your morning routine, w

Add a little extra buzz to your morning routine, with some sweet Manuka Honey breakfast inspiration.
From a Manuka super-smoothie to overnight Weet-bix and the perfect porridge, you'll find everything you need to activate your morning in our link in bio.

Feel the healthier buzz with this nourishing break

Feel the healthier buzz with this nourishing breakfast bowl by @brownpapernutrition. We've teamed up with Jacqueline to share some of her favourite ways to enjoy Capilano Manuka honey, head to her page to learn more! ☀️ #honeylovers

#capilanohoney #feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

There's nothing quite as comforting as a warm bowl

There's nothing quite as comforting as a warm bowl of soup... and this one is a stunner! Roasted in Capilano pure honey, the pumpkin is sweet, caramelised, and utterly irresistible. Each spoonful is a symphony of flavours, with the zingy ginger adding a bright and refreshing note. The recipe is waiting for you via the link in bio. 🍲

#pumpkinsoup #autumnmeals #dinnerprep #australianowned #instarecipe #goodfoodau #australianfood #quickandeasyfood #foodiegram #fruitsandveggies #refinedsugarfree #easymeals #eattherainbow

With the cooler weather comes the joy of indulging

With the cooler weather comes the joy of indulging in warming meals with loved ones - whether that’s scooping into a classic bowl of warm porridge, or ending the day with a Honey Mustard Chicken Potato Bake.
Click the link in bio for comforting winter recipes. 🥣 #OozesAustralia

#honeylovers #aussiefoodie #honeyaustralia #campinglife #iloveaustralia #seeaustralia #aussiehoney #exploreaustralia #porridge

Our pure Aussie honey is packed in three locations

Our pure Aussie honey is packed in three locations around Australia – Richlands in Queensland, Maryborough in Victoria and Bayswater in Western Australia.🐝 #OozesAustralia

#honeybees #honeybee #honeyaustralia #honeygoodness #honeyharvest #manuka #aussiebusiness #australianbeekeeping #aussiebeekeeper #aussiefarmers

Crumbly, sweet and perfect for packing on the go.

Crumbly, sweet and perfect for packing on the go. Get inspired by these delicious Capilano Honey and pear crumble bars by @thewholesomeeffect 🍐 #honeylovers

#honeyrecipes #sweettreats #capilanohoney #honeylover #dessertideas

Some mornings we all just need a little extra buzz

Some mornings we all just need a little extra buzz….
Activate your morning with Capilano Active Manuka Honey. 🌞

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

Satisfy your cravings with the ultimate comfort fo

Satisfy your cravings with the ultimate comfort food - a grilled cheese toastie, elevated to perfection! Swap cheddar for Taleggio, and drench it in sweet Capilano Honey for a crispy, gooey, and utterly irresistible sandwich.
Click the link in our bio for this free Honey Grilled Cheese Toastie recipe! #honeylovers

#honeylovers #honeyrecipes #freerecipes #honeyaustralia #foodiegram #australianfood #foodbloggers #recipeoftheday #cheeselovers #foodphotography

Add a little extra buzz to your morning routine, w

Add a little extra buzz to your morning routine, with some sweet Manuka Honey breakfast inspiration.
From a Manuka super-smoothie to overnight Weet-bix and the perfect porridge, you'll find everything you need to activate your morning in our link in bio.

Feel the healthier buzz with this nourishing break

Feel the healthier buzz with this nourishing breakfast bowl by @brownpapernutrition. We've teamed up with Jacqueline to share some of her favourite ways to enjoy Capilano Manuka honey, head to her page to learn more! ☀️ #honeylovers

#capilanohoney #feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

There's nothing quite as comforting as a warm bowl

There's nothing quite as comforting as a warm bowl of soup... and this one is a stunner! Roasted in Capilano pure honey, the pumpkin is sweet, caramelised, and utterly irresistible. Each spoonful is a symphony of flavours, with the zingy ginger adding a bright and refreshing note. The recipe is waiting for you via the link in bio. 🍲

#pumpkinsoup #autumnmeals #dinnerprep #australianowned #instarecipe #goodfoodau #australianfood #quickandeasyfood #foodiegram #fruitsandveggies #refinedsugarfree #easymeals #eattherainbow

With the cooler weather comes the joy of indulging

With the cooler weather comes the joy of indulging in warming meals with loved ones - whether that’s scooping into a classic bowl of warm porridge, or ending the day with a Honey Mustard Chicken Potato Bake.
Click the link in bio for comforting winter recipes. 🥣 #OozesAustralia

#honeylovers #aussiefoodie #honeyaustralia #campinglife #iloveaustralia #seeaustralia #aussiehoney #exploreaustralia #porridge

Our pure Aussie honey is packed in three locations

Our pure Aussie honey is packed in three locations around Australia – Richlands in Queensland, Maryborough in Victoria and Bayswater in Western Australia.🐝 #OozesAustralia

#honeybees #honeybee #honeyaustralia #honeygoodness #honeyharvest #manuka #aussiebusiness #australianbeekeeping #aussiebeekeeper #aussiefarmers

Crumbly, sweet and perfect for packing on the go.

Crumbly, sweet and perfect for packing on the go. Get inspired by these delicious Capilano Honey and pear crumble bars by @thewholesomeeffect 🍐 #honeylovers

#honeyrecipes #sweettreats #capilanohoney #honeylover #dessertideas