Downloadables

Looking for new ways to cook, bake and enjoy honey, nature’s sweet superfood? You’ve come to the right place.
Please enjoy our free recipe ebooks and school resources below.

Sweet Superfood

Discover ways to include bioactive Manuka honey in your daily routine – from recipes to remedies and DIY beauty in our very sweet eBook.

Summer Honey Joy Recipes

Discover no-bake treats, healthier takes on baking classics and fun sweets that will fill those long hot summer days when made and enjoyed together.

A Very Capilano Christmas

Treat them to something naturally sweet this year! The Capilano kitchen has been busy creating this Christmas ebook filled with easy ways to make the sweet switch – swapping honey for sugar – in your sweet and savoury recipes.

Manuka Honey eBook

Manuka honey – one of nature’s sweetest superfoods. Discover how to harness the healing properties of this special honey in your everyday recipes and drinks.

Are you a #honeylover?

Simply tag @capilanohoney #honeylovers for your chance to be featured on our Instagram feed. Here’s the latest:

Capilano Bee