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Recipes

Welcome to the Capilano kitchen, where we take nature’s sweet superfood – Capilano honey – and transform your favourite bakes, drinks, snacks and treats into healthier versions of the original.

Our kitchen is always cooking, so why not join our Honey Lover’s Club to receive our latest recipes, direct to your inbox each month.

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Manuka Honey, Oat & Quinoa Porridge

Breakfast

Manuka Honey, Oat and Quinoa Porridge

Easy
15 mins

Raspberry White Chocolate Cheesecake

Desserts

Raspberry, Honey and White Chocolate Cheesecake

Easy
6 hours

Manuka Honey and Rose Milk Puddings

Desserts

Manuka Honey and Rose Milk Puddings

Easy
20 mins

Nut Free Honey Bliss Balls

Lunchbox

Nut Free Honey Bliss Balls

Easy
10 mins

Food Processor Sticky Date Honey Cake

Baking

Food Processor Sticky Date Honey Cake

Intermediate
1 hour 45 mins

Breakfast

Honey Pikelets

Easy
20 mins

Mains

Honey-Lime Salmon with Mango Salsa

Easy
17 mins

Sweet Treats

Bee’s Knees Honey Rum Balls

Easy
60 mins

Red Velvet Manuka Cheesecake Trifle

Desserts

Red Velvet Manuka Cheesecake Trifle

Intermediate
1 hour 20 mins

Are you a #honeylover?

Simply tag @capilanohoney #honeylovers for your chance to be featured on our Instagram feed. Here’s the latest:

Follow Us

Our pure Aussie honey is packed in three locations

Our pure Aussie honey is packed in three locations around Australia – Richlands in Queensland, Maryborough in Victoria and Bayswater in Western Australia.🐝 #OozesAustralia

#honeybees #honeybee #honeyaustralia #honeygoodness #honeyharvest #manuka #aussiebusiness #australianbeekeeping #aussiebeekeeper #aussiefarmers

Crumbly, sweet and perfect for packing on the go.

Crumbly, sweet and perfect for packing on the go. Get inspired by these delicious Capilano Honey and pear crumble bars by @thewholesomeeffect 🍐 #honeylovers

#honeyrecipes #sweettreats #capilanohoney #honeylover #dessertideas

Take a look into an Australia beehive, through the

Take a look into an Australia beehive, through the eyes of Capilano Beekeeper @beekeeping_baker #OozesAustralia 🐝👀

“I spy with my little eye…
- A month-old queen bee
- Attendant bees forming an occasional envoy
- Multitudes of pollen, tones of yellow, orange, umber
- Squiggly wiggly wet little larvae
- Honey, capped and uncapped: some for now, some for later; some just set and some still in the works” - Marina.

We often talk about our manuka honey being ‘bioa

We often talk about our manuka honey being ‘bioactive’, but have you ever wondered what that actually means?
Bioactive is the term used to describe something having an effect on a living organism. Examples of bioactive ingredients include minerals, vitamins, prebiotics, probiotics, polyphenols and other naturally derived chemical compounds.

The active component of manuka honey, methylglyoxal (MGO) is naturally bioactive. Scientists all over the world have been studying its antibacterial, and anti-inflammatory powers for some years, but more recent research is looking into how manuka honey can support specific medical conditions too.

As the new research is published, we’ll keep you posted. Until then, enjoy a spoonful of Manuka honey knowing its naturally bioactive properties will give you that extra little buzz in the morning.
Shop Capilano Manuka Honey 🍯 Link in bio!

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

For a quick healthy breakfast that gives you an ex

For a quick healthy breakfast that gives you an extra buzz, why not turn to honey, or even better – bioactive Manuka honey!?
Click the link in bio for 6 recipe ideas for starting your day a healthier way. 😋

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

Beekeeping is quite the nomadic lifestyle, with ou

Beekeeping is quite the nomadic lifestyle, with our beekeepers travelling many kilometers each year to give their bees in-season flowers to forage upon. It keeps them healthy, happy and our honey extra tasty.
From rugged mountain ranges to channel country and wide stretches of coastal plains, let's take a moment to appreciate the natural wonder that surrounds us and is home to so many native bees and wildlife. 🌿 #OozesAustralia

#australianbeekeeping #aussiebeekeeper #beehappy #australianowned #manuka #aussiebusiness #beekeepersofinstagram #beekeeperslife #apiculture

Load up on goodness for the week ahead with @brown

Load up on goodness for the week ahead with @brownpapernutrition and her Chai Spiced Pear Muffins with Capilano Manuka Yoghurt Icing. Easy to prep and pack, they’re full of warming winter superfoods like Walnuts, Chia, and our naturally bioactive Manuka Honey. Add the icing just before serving, or in a separate container if you’re packing ahead. 🐝
Find the recipe via the link in bio!

Happy World Bee Day! 🐝 Today we celebrate the c

Happy World Bee Day! 🐝
Today we celebrate the critical importance of bees and beekeeping in our world.
Millions of beekeepers depend on bees for their livelihoods, and bees and wild pollinators play a vital role in maintaining biodiversity, enabling the survival and reproduction of many plants, supporting forest regeneration, promoting sustainability, and improving agricultural production.
Here’s a little look at some of our Capilano beekeepers doing what they do best! #OozesAustralia

#capilanohoney #worldbeeday #australianhoney #beekeeperslife #beekeepersofinstagram #manukahoneyaussie #beekeepersaustralia #aussiebees #beesaustralia

Our pure Aussie honey is packed in three locations

Our pure Aussie honey is packed in three locations around Australia – Richlands in Queensland, Maryborough in Victoria and Bayswater in Western Australia.🐝 #OozesAustralia

#honeybees #honeybee #honeyaustralia #honeygoodness #honeyharvest #manuka #aussiebusiness #australianbeekeeping #aussiebeekeeper #aussiefarmers

Crumbly, sweet and perfect for packing on the go.

Crumbly, sweet and perfect for packing on the go. Get inspired by these delicious Capilano Honey and pear crumble bars by @thewholesomeeffect 🍐 #honeylovers

#honeyrecipes #sweettreats #capilanohoney #honeylover #dessertideas

Take a look into an Australia beehive, through the

Take a look into an Australia beehive, through the eyes of Capilano Beekeeper @beekeeping_baker #OozesAustralia 🐝👀

“I spy with my little eye…
- A month-old queen bee
- Attendant bees forming an occasional envoy
- Multitudes of pollen, tones of yellow, orange, umber
- Squiggly wiggly wet little larvae
- Honey, capped and uncapped: some for now, some for later; some just set and some still in the works” - Marina.

We often talk about our manuka honey being ‘bioa

We often talk about our manuka honey being ‘bioactive’, but have you ever wondered what that actually means?
Bioactive is the term used to describe something having an effect on a living organism. Examples of bioactive ingredients include minerals, vitamins, prebiotics, probiotics, polyphenols and other naturally derived chemical compounds.

The active component of manuka honey, methylglyoxal (MGO) is naturally bioactive. Scientists all over the world have been studying its antibacterial, and anti-inflammatory powers for some years, but more recent research is looking into how manuka honey can support specific medical conditions too.

As the new research is published, we’ll keep you posted. Until then, enjoy a spoonful of Manuka honey knowing its naturally bioactive properties will give you that extra little buzz in the morning.
Shop Capilano Manuka Honey 🍯 Link in bio!

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

For a quick healthy breakfast that gives you an ex

For a quick healthy breakfast that gives you an extra buzz, why not turn to honey, or even better – bioactive Manuka honey!?
Click the link in bio for 6 recipe ideas for starting your day a healthier way. 😋

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

Beekeeping is quite the nomadic lifestyle, with ou

Beekeeping is quite the nomadic lifestyle, with our beekeepers travelling many kilometers each year to give their bees in-season flowers to forage upon. It keeps them healthy, happy and our honey extra tasty.
From rugged mountain ranges to channel country and wide stretches of coastal plains, let's take a moment to appreciate the natural wonder that surrounds us and is home to so many native bees and wildlife. 🌿 #OozesAustralia

#australianbeekeeping #aussiebeekeeper #beehappy #australianowned #manuka #aussiebusiness #beekeepersofinstagram #beekeeperslife #apiculture

Load up on goodness for the week ahead with @brown

Load up on goodness for the week ahead with @brownpapernutrition and her Chai Spiced Pear Muffins with Capilano Manuka Yoghurt Icing. Easy to prep and pack, they’re full of warming winter superfoods like Walnuts, Chia, and our naturally bioactive Manuka Honey. Add the icing just before serving, or in a separate container if you’re packing ahead. 🐝
Find the recipe via the link in bio!

Happy World Bee Day! 🐝 Today we celebrate the c

Happy World Bee Day! 🐝
Today we celebrate the critical importance of bees and beekeeping in our world.
Millions of beekeepers depend on bees for their livelihoods, and bees and wild pollinators play a vital role in maintaining biodiversity, enabling the survival and reproduction of many plants, supporting forest regeneration, promoting sustainability, and improving agricultural production.
Here’s a little look at some of our Capilano beekeepers doing what they do best! #OozesAustralia

#capilanohoney #worldbeeday #australianhoney #beekeeperslife #beekeepersofinstagram #manukahoneyaussie #beekeepersaustralia #aussiebees #beesaustralia