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Recipes

Welcome to the Capilano kitchen, where we take nature’s sweet superfood – Capilano honey – and transform your favourite bakes, drinks, snacks and treats into healthier versions of the original.

Our kitchen is always cooking, so why not join our Honey Lover’s Club to receive our latest recipes, direct to your inbox each month.

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Sweet Treats

Gluten Free Lemon and Honey Curd Slice

Tangy, bright, buttery and gluten free. This zesty slice boasts a luscious lemon curd, is sweetened with honey and will result in rave reviews from anyone you serve it to. Our tip: Use fresh lemon zest and juice to bring this citrusy slice to life.

Medium
1 hour 20 mins

Baking

Grain Free Blueberry Zucchini Muffins

Easy
30 mins

Mains

Creamy Slow Cooker Coconut Sweet Potato Soup

Easy
1 hour 10 mins

Baking

Beesting Cupcakes

Medium
1 hour 15 mins

Baking

Capilano Manuka Honey Baklava

Intermediate
1 hour 10 mins

Baking

No Bake Coconut and Lemon Tart

Intermediate
30 mins + chill time

Breakfast

Honey Cheesecake Overnight Weet-Bix

Easy
5 mins plus chill time

Sweet Treats

Manuka Honey Collagen Fudge

Easy
10 mins plus chill time

Baking

Lemon, Honey and Yoghurt Bundt Cake

Easy
1 hour 30 mins

Breakfast

Manuka Overnight Oats (4 Ways!)

Easy
15 mins

Breakfast

Manuka Super Smoothie Bowls

Easy
15 mins

Baking

One Bowl Honey Cinnamon Doughnuts

Easy
25 mins

Are you a #honeylover?

Simply tag @capilanohoney #honeylovers for your chance to be featured on our Instagram feed. Here’s the latest:

Follow Us

Our pure Aussie honey is packed in three locations

Our pure Aussie honey is packed in three locations around Australia – Richlands in Queensland, Maryborough in Victoria and Bayswater in Western Australia.🐝 #OozesAustralia

#honeybees #honeybee #honeyaustralia #honeygoodness #honeyharvest #manuka #aussiebusiness #australianbeekeeping #aussiebeekeeper #aussiefarmers

Crumbly, sweet and perfect for packing on the go.

Crumbly, sweet and perfect for packing on the go. Get inspired by these delicious Capilano Honey and pear crumble bars by @thewholesomeeffect 🍐 #honeylovers

#honeyrecipes #sweettreats #capilanohoney #honeylover #dessertideas

Take a look into an Australia beehive, through the

Take a look into an Australia beehive, through the eyes of Capilano Beekeeper @beekeeping_baker #OozesAustralia 🐝👀

“I spy with my little eye…
- A month-old queen bee
- Attendant bees forming an occasional envoy
- Multitudes of pollen, tones of yellow, orange, umber
- Squiggly wiggly wet little larvae
- Honey, capped and uncapped: some for now, some for later; some just set and some still in the works” - Marina.

We often talk about our manuka honey being ‘bioa

We often talk about our manuka honey being ‘bioactive’, but have you ever wondered what that actually means?
Bioactive is the term used to describe something having an effect on a living organism. Examples of bioactive ingredients include minerals, vitamins, prebiotics, probiotics, polyphenols and other naturally derived chemical compounds.

The active component of manuka honey, methylglyoxal (MGO) is naturally bioactive. Scientists all over the world have been studying its antibacterial, and anti-inflammatory powers for some years, but more recent research is looking into how manuka honey can support specific medical conditions too.

As the new research is published, we’ll keep you posted. Until then, enjoy a spoonful of Manuka honey knowing its naturally bioactive properties will give you that extra little buzz in the morning.
Shop Capilano Manuka Honey 🍯 Link in bio!

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

For a quick healthy breakfast that gives you an ex

For a quick healthy breakfast that gives you an extra buzz, why not turn to honey, or even better – bioactive Manuka honey!?
Click the link in bio for 6 recipe ideas for starting your day a healthier way. 😋

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

Beekeeping is quite the nomadic lifestyle, with ou

Beekeeping is quite the nomadic lifestyle, with our beekeepers travelling many kilometers each year to give their bees in-season flowers to forage upon. It keeps them healthy, happy and our honey extra tasty.
From rugged mountain ranges to channel country and wide stretches of coastal plains, let's take a moment to appreciate the natural wonder that surrounds us and is home to so many native bees and wildlife. 🌿 #OozesAustralia

#australianbeekeeping #aussiebeekeeper #beehappy #australianowned #manuka #aussiebusiness #beekeepersofinstagram #beekeeperslife #apiculture

Load up on goodness for the week ahead with @brown

Load up on goodness for the week ahead with @brownpapernutrition and her Chai Spiced Pear Muffins with Capilano Manuka Yoghurt Icing. Easy to prep and pack, they’re full of warming winter superfoods like Walnuts, Chia, and our naturally bioactive Manuka Honey. Add the icing just before serving, or in a separate container if you’re packing ahead. 🐝
Find the recipe via the link in bio!

Happy World Bee Day! 🐝 Today we celebrate the c

Happy World Bee Day! 🐝
Today we celebrate the critical importance of bees and beekeeping in our world.
Millions of beekeepers depend on bees for their livelihoods, and bees and wild pollinators play a vital role in maintaining biodiversity, enabling the survival and reproduction of many plants, supporting forest regeneration, promoting sustainability, and improving agricultural production.
Here’s a little look at some of our Capilano beekeepers doing what they do best! #OozesAustralia

#capilanohoney #worldbeeday #australianhoney #beekeeperslife #beekeepersofinstagram #manukahoneyaussie #beekeepersaustralia #aussiebees #beesaustralia

Our pure Aussie honey is packed in three locations

Our pure Aussie honey is packed in three locations around Australia – Richlands in Queensland, Maryborough in Victoria and Bayswater in Western Australia.🐝 #OozesAustralia

#honeybees #honeybee #honeyaustralia #honeygoodness #honeyharvest #manuka #aussiebusiness #australianbeekeeping #aussiebeekeeper #aussiefarmers

Crumbly, sweet and perfect for packing on the go.

Crumbly, sweet and perfect for packing on the go. Get inspired by these delicious Capilano Honey and pear crumble bars by @thewholesomeeffect 🍐 #honeylovers

#honeyrecipes #sweettreats #capilanohoney #honeylover #dessertideas

Take a look into an Australia beehive, through the

Take a look into an Australia beehive, through the eyes of Capilano Beekeeper @beekeeping_baker #OozesAustralia 🐝👀

“I spy with my little eye…
- A month-old queen bee
- Attendant bees forming an occasional envoy
- Multitudes of pollen, tones of yellow, orange, umber
- Squiggly wiggly wet little larvae
- Honey, capped and uncapped: some for now, some for later; some just set and some still in the works” - Marina.

We often talk about our manuka honey being ‘bioa

We often talk about our manuka honey being ‘bioactive’, but have you ever wondered what that actually means?
Bioactive is the term used to describe something having an effect on a living organism. Examples of bioactive ingredients include minerals, vitamins, prebiotics, probiotics, polyphenols and other naturally derived chemical compounds.

The active component of manuka honey, methylglyoxal (MGO) is naturally bioactive. Scientists all over the world have been studying its antibacterial, and anti-inflammatory powers for some years, but more recent research is looking into how manuka honey can support specific medical conditions too.

As the new research is published, we’ll keep you posted. Until then, enjoy a spoonful of Manuka honey knowing its naturally bioactive properties will give you that extra little buzz in the morning.
Shop Capilano Manuka Honey 🍯 Link in bio!

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

For a quick healthy breakfast that gives you an ex

For a quick healthy breakfast that gives you an extra buzz, why not turn to honey, or even better – bioactive Manuka honey!?
Click the link in bio for 6 recipe ideas for starting your day a healthier way. 😋

#feelgoodfood #feelgoodvibes #feelthebuzz #activateyourmorning #startyourdaywithasmile #manukahoneyaussie #manukahoney #manukahoneybenefits

Beekeeping is quite the nomadic lifestyle, with ou

Beekeeping is quite the nomadic lifestyle, with our beekeepers travelling many kilometers each year to give their bees in-season flowers to forage upon. It keeps them healthy, happy and our honey extra tasty.
From rugged mountain ranges to channel country and wide stretches of coastal plains, let's take a moment to appreciate the natural wonder that surrounds us and is home to so many native bees and wildlife. 🌿 #OozesAustralia

#australianbeekeeping #aussiebeekeeper #beehappy #australianowned #manuka #aussiebusiness #beekeepersofinstagram #beekeeperslife #apiculture

Load up on goodness for the week ahead with @brown

Load up on goodness for the week ahead with @brownpapernutrition and her Chai Spiced Pear Muffins with Capilano Manuka Yoghurt Icing. Easy to prep and pack, they’re full of warming winter superfoods like Walnuts, Chia, and our naturally bioactive Manuka Honey. Add the icing just before serving, or in a separate container if you’re packing ahead. 🐝
Find the recipe via the link in bio!

Happy World Bee Day! 🐝 Today we celebrate the c

Happy World Bee Day! 🐝
Today we celebrate the critical importance of bees and beekeeping in our world.
Millions of beekeepers depend on bees for their livelihoods, and bees and wild pollinators play a vital role in maintaining biodiversity, enabling the survival and reproduction of many plants, supporting forest regeneration, promoting sustainability, and improving agricultural production.
Here’s a little look at some of our Capilano beekeepers doing what they do best! #OozesAustralia

#capilanohoney #worldbeeday #australianhoney #beekeeperslife #beekeepersofinstagram #manukahoneyaussie #beekeepersaustralia #aussiebees #beesaustralia