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Health Remedies

Berry Manuka Cough Syrup

  • Easy

  • 10 mins

Berry sweet, this natural cough mixture is perfectly soothing for kids! Simply combine frozen or fresh berries, bioactive Capilano Manuka honey and a hint of mint and they’ll have a spring in their step in no time!

Download Recipe

  • Skill Level

    Easy

  • Prep Time

    10 mins

  • Servings

    24 (1 tsp)

Ingredients

  1. Add frozen berries, water and mint leaves to a pan and bring to the boil. Reduce the heat and simmer while stirring for about 5 minutes, or until the berries have cooked down.
  2. Remove from the heat. Strain well.
  3. Add Capilano Manuka Honey and stir to help dissolve.
  4. Transfer and store in an air tight glass jar.
  5. Storage: Keep in the refrigerator for up to two months, shaking before use

Used in this recipe

Active Manuka Honey

Nature’s Sweet Superfood

Made by some of the world’s healthiest bees*, Capilano Active Manuka honey is naturally rich in Methylglyoxal (MGO). The higher the MGO, the more potent the honey’s activity.

Delicious Taste

Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.

Boost your Daily Health Routine

Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.

*Vella, G. 2016. Issue 215. CSIRO.

Find out more

Active Manuka Honey

Nature’s Sweet Superfood
Made by some of the world’s healthiest bees*, Capilano Active Manuka honey is naturally rich in Methylglyoxal (MGO). The higher the MGO, the more potent the honey’s activity.

Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.

Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.

*Vella, G. 2016. Issue 215. CSIRO.

Find out more

Active Manuka Honey

Nature’s Sweet Superfood
Made by some of the world’s healthiest bees* this special blend of Australian Manuka and floral honey is independently tested and certified to contain a minimum of 30mg of Methylglyoxal (MGO), the key compound that makes Manuka so special. The higher the MGO, the more potent the honey’s activity.

Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.

Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.

*Vella, G. 2016. Issue 215. CSIRO.

Find out more
  1. Add frozen berries, water and mint leaves to a pan and bring to the boil. Reduce the heat and simmer while stirring for about 5 minutes, or until the berries have cooked down.
  2. Remove from the heat. Strain well.
  3. Add Capilano Manuka Honey and stir to help dissolve.
  4. Transfer and store in an air tight glass jar.
  5. Storage: Keep in the refrigerator for up to two months, shaking before use

The health benefits of bioactive Manuka Honey

 

Research suggests that Manuka honey is naturally bioactive and like all honey, puts an energetic spring in your step. Containing a range of minerals, trace elements, vitamins, polyphenols, proteins and enzymes it is a soothing, potent and naturally healing ingredient you can keep on hand in your pantry or desk drawer in the office. Use it in warm drinks, homemade cough syrups, Manuka elixirs, savoury recipes, beauty and so much more! Here are just a few of honey’s amazing health properties, which you can read more about here.

ENZYMES

Honey can contain enzymes such as phosphatase, amylase, glucose oxidase, invertase, diastase and catalase.

TRACE ELEMENTS

Honey has been found to contain small amounts of 54 different minerals and elements including potassium, sodium, iron, B vitamins and vitamin C.

POLYPHENOLS

Phenolics such as courmaric acid, gallic acid and caffeic acid contribute to the antioxidant properties of honey.

Learn more about Manuka in our FREE Sweet Superfood eBook here.

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